Hormone Yoga for Men: We Both Tried It. Here Is What Happened to Us.

Hormone Yoga for Men: We Both Tried It. Here Is What Happened to Us.

My wife and I are both completely satisfied with hormone yoga. She completed the course for women with Mrs Bavlsik, I completed the course for men with Petr Bavlsik. We started independently — and the results surprised us both.

My Wife's Story: 9 Days After a Year of Trying

My wife attended the Hormone Yoga course for women with Mrs Bavlsik. She practiced for 9 days. After a year of trying without success, she became pregnant. I know of many women who had the same result after practicing hormone yoga.

My Story: 2 Weeks Every Morning

I practiced the sequence of 16 exercises for men every morning for two weeks. Almost immediately I noticed a significant change in energy and desire for intimacy.

Before, stress had almost completely taken away my desire for sex. After a few days of regular practice that changed completely. Desire returned and the problems with erection that I had due to pelvic floor issues disappeared. Here is how Hormone Yoga for Men helps with erectile dysfunction — and why the pelvic floor is the key most men overlook.

Tom (43)

Why Men Describe Similar Things

When a man is under long-term stress, it affects sleep, energy levels, and libido. Pelvic floor problems can then directly affect the quality of erection.

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I Want to Experience the Effects of Hormone Yoga for Myself

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This article is based on personal experience and is for informational purposes only. It does not replace medical advice.

Peter Bavlsik
Peter Bavlsik
One of the few certified Hormone Yoga for Men instructors worldwide, trained directly by Dinah Rodrigues. 10 years of practice and teaching.

Author of the upcoming book Testosterone Naturally, about natural testosterone support, men's vitality, and Hormone Yoga Therapy according to Dinah Rodrigues. Expected December 2026.