Guys, did you know that your health can affect the course of your partner's pregnancy?
Are you and your partner trying for a baby?
How can I as a man influence the course of pregnancy?
Research from Imperial College London revealed that sperm quality significantly affects the course of a partner's pregnancy.
In the world, every 4th pregnancy ends in miscarriage — it's a challenging event for both the woman and the man.
Society is set up to look for the cause in the woman. But it's not that simple. Many pregnancies fail because of poor sperm quality in the man, as suggested by research from Imperial College London from 2019.
That's why, guys — during the period when you're planning and trying for a family, pay extra attention to your health.
From this article, remember these three basic pillars for the best possible sperm quality:
SLEEP
Maintain regular sleep. Calming techniques will help you
NUTRITION
Eat quality food and don't drink alcohol.
STRESS
Stay calm and try to avoid stressful situations. If that's not possible, use calming breathing techniques like Navy SEALs — Box Breathing
And the fourth pillar — HORMONE YOGA FOR MEN
We men can barely imagine how hard it is for a woman. I know what I'm talking about — my wife and I experienced it 4 times before our daughter was born. It was an incredibly difficult period. Back then we focused on my wife's health, but we never investigated mine.
What if those failed pregnancies were because of me? At that time I wasn't working on myself at all. I had a sleep disorder — I couldn't sleep day or night for two years. My testosterone was at a minimum and cortisol was at its peak. During that time my wife got pregnant — and it didn't work out — 4 times.
Then I discovered Hormone Yoga therapy (HYT) for Men. My sleep improved immediately, I started functioning as a man again — and our beautiful daughter was born.
The results were so noticeable and intense that I decided to become an instructor of this method. I thought — every man in the world needs to know about this.
Today I am one of only 3 certified HYT instructors by Dinah Rodrigues in the world.
Over 10 years of practice, I have seen that HYT is very effective in supporting sperm quality in men who had very low values. After just a few weeks of regular practice, we saw significant improvement.
Hormone Yoga has already helped hundreds of men around the world on their journey to their longed-for baby.
Hormone Yoga Therapy is also a very effective preparation for men before IVF — and it often happens that the woman becomes pregnant before the planned visit to the Assisted Reproduction Centre.
After all — I am living proof that it works.
All it takes is a decision and discipline. And of course — take care of your woman.
With all my heart, I wish you success.
Petr Bavlsik
FAQ
Does sperm quality really affect pregnancy?
Yes. Research from Imperial College London (2019) confirmed that poor sperm quality in men is a significant factor in miscarriages. It's not always the woman's issue — men play an equally important role in a successful pregnancy.
How quickly can Hormone Yoga for Men improve sperm quality?
Based on 10 years of practice with hundreds of men, regular HYT practice can show noticeable improvements in sperm parameters within a few weeks of consistent daily practice.
Can Hormone Yoga for Men help before IVF?
Yes. HYT is an effective preparation for men before IVF. Many couples report that the woman became pregnant naturally before the planned IVF appointment after the man started practising HYT regularly.
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